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Quiz and Teacher Evaluation

Using your:

  • New vocabulary words
  • Best punctuation and grammar skills
  • Complete sentences

Write answers to the following questions:

1. What does it mean to be “mentally tough?”

2. What is the best position to sit in when meditating?.

3. How can you become more mentally tough?.

4. What happens when you keep telling yourself over and over “I’m mentally tough?”

5. Your teacher explained how you can apply what you learned in the meditation training to “Hitting the Light Switch” and the “3Rs”. Explain:

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