This lesson will help you understand the following when you are confronted with a bullying situation.

You will learn:

• Specific WORDS to say
• How to say them (Effectively with Conviction)
• When and where NOT to say them
• What actions to take after saying them
• When and how to act

1. You will then:

a. Be able to more successfully deflate online rumors.

b. Stop the negative effect such rumors can have on your self-confidence, self- esteem, and emotional well-being.

2. You will begin strengthening and solidifying your self-confidence and mental toughness.

3. You will discover the importance of who you really are as a person.

4. You will learn how to display consistent and persistent self-pride, no matter what anyone says to you or about you. Your self-esteem should always be at the forefront of your MIND.